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RELAX & RENEW” - 9 days of Kundalini Yoga, Meditation and Spa Treatments on the stunning island of Salina in the Aeolian Islands, off the Northern Coast of Sicily.



One of seven magical volcanic islands, Salina is the perfect place to relax, revitalise, rediscover your creativity and recapture your passion for life!

Under the guidance of internationally renowned Kundalini Yoga teacher Kathryn McCusker, experience daily Kundalini Yoga and Meditation sessions combined with restorative spa treatments and nourishing food, amongst the lush Mediterranean surrounds of Hotel Signum, overlooking the Tyrennium Sea.

This unique retreat is an opportunity to explore the magical Aeolian Islands and to renew your self through Kundalini Yoga and Meditation, Spa treatments and delicious Aeolian inspired food. The spa baths contain geothermic water that is rich in minerals and based on original Eolian thermal baths, believed to be the most ancient in Europe.

“Every time I return to Salina and the Aeolian Islands, I feel the rejuvenating power of this volcanic paradise. The energy of the mountains, the calm of the sea, the flavor and nourishment of the food, and of course the vitality and friendliness of the people, all combine to create an ambiance that cannot be matched. That ambiance is personified in the oasis that is the charming Hotel Signum. A family run boutique hotel, they are recognized worldwide for their Michelin Star restaurant, unique style, attentive service and relaxed atmosphere. I have held retreats all over the world, including Ayurvedic Retreats in Kerala and Sri Lanka, but this retreat is the one I am most excited about. I invite you to join me on Salina and discover the beauty of the Aeolian Islands and the transformational power of Kundalini Yoga”. Kathryn McCusker.

This is an intimate retreat and space is limited to 12 people, so reserve your space early to avoid disappointment!

Open to all levels of experience, including complete beginners.

DATES: 16-24 September 2016 (Introduction and first yoga session on morning of 17th and final closing session on evening of 23rd)

VENUE: Hotel Signum Hotel, Salina, Aeolian Islands, Sicily
Note: Check in time is 2pm on Friday 16 September and check out time is 12 noon on Saturday 24 September. We can advise on flight/boat.

DAILY SCHEDULE:
* 6.30am - 8.00am Kundalini Yoga and Meditation
* 8.00am - 9.30am Breakfast
* Free time: Depending on the day, there will be time for excursions to local places of interest and other Aeolian Islands, daily access to the outdoor spa area and relaxing by the pool, a walk to the beach, enjoying the local village of Malfa.
* 5.30pm - 7.00pm Kundalini Yoga and Meditation
* 7.30pm Dinner
N.B. Lunch is not included

PRICES:
* Single Room: Euro 2355,00
* Double Room: Euro 3125,00 (1562,50 per person)
* Other room categories available on request

This all-inclusive price includes:
• Return retreat transfers from Santa Marina port to Hotel Signum on Salina
• 8 nights accommodation at Hotel Signum
• 2 meals daily - breakfast and dinner at the Michelin Star restaurant
• Daily Kundalini Yoga & Meditation (am/pm)
• Daily access to the outdoor spa facilities and one complimentary spa treatment of choice
• A KMYOGA Gift
N.B. Price excludes flights and boat to Salina, and costs for excursions.

FOR MORE INFO & BOOKINGS:
To reserve your space, please contact Izabela at Hotel Signum – info@hotelsignum.it
For info on Yoga and Meditation, please contact Kathryn - Kathryn@kmyoga.com