/Meditation
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Meditation is a tool to control and transcend the chaotic waves of the mind so that you can experience life with a more spiritual flow. It helps to create a communication between you and your mind and your mind and your body. It is a way to create concentration with the mind without reacting, so that you are aware and observe the thoughts passing through the mind but you are not involved with them.
Meditation cleanses the subconscious, making it more receptive to align you with the soul’s purpose. It helps to develop the neutral mind and create more inner peace, stability and calm. Meditation develops the intuition and brings more clarity to the mind and the ability to be more present. It takes us from a finite to an infinite perception of reality by connecting us to our soul’s essence.
/Request 40 Day Meditation
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40 days has historically been known as a very sacred time period. It is a length of time often referred to in ancient scriptures for enacting change.
Doing something for 40 days can make or break a habit in a person. If you are consistent in your personal practice, it can clear old subconscious patterns, set up new positive patterns, and change your life for the better.
/Testimonial
‘Kathryn gave me a 40 day meditation and it was exactly what I was looking for. When I started it the first time, I was not be able to figure out at all where this meditation would lead me.
After about 7 days of doing the meditation every morning, I felt very energetic and calm and it was a great way to start my day.
After 40 days, so many amazing things happened in many areas - my work, relationships and my life's work, things that were totally beyond my expectations. This meditation has opened a new door for me and millions of opportunities are being presented everyday.
Thank you so much Kathryn!! You helped transform my life dramatically and I will definitely continue another 40 day meditation as this has now become my wonderful habit.‘
Masako Nemoto, Japan