/Profile

I believe that we all have unlimited creative potential within us and there are many different ways in which to express this creative energy. I have spent most of my professional life as a singing actress and so I have realised that one of my forms of expression has been through my voice. As a performer you are always developing your skills and exploring new ways to deepen your level of experience and through this awareness, I was led to a unique form of yoga called Kundalini.

Over the years I have been attracted to different forms of yoga but I was drawn to Kundalini as I recognised that this practice complimented my holistic approach to performing through its deep and subtle focus on body, breath and sound. To develop a greater understanding of this powerful and transformative technology I decided to study and teach it.

Teaching and performing continue to inspire my creativity and I would like to share these practical and useful tools that I have discovered and experienced on my journey so far, in the hope that you can enliven your sense of awareness and awaken this energy to express your creativity and realise your full potential.

Australian born Kathryn has been practicing yoga in different forms since the early 1990’s. In 2001 she encountered Kundalini Yoga and Meditation as taught by Yogi Bhajan in Yucatan, Mexico and completed her teacher training in 2003 (certified KRI level 1) with SKY (School of Kundalini Yoga) in the UK, under the supervision of Guru Dharam and Darryl O’Keefe.

Kathryn has taught continuously since then and completed her Level 2 training (KRI certified) in 2007 with Karta Singh at the Amrit Nam Sarovar School in France and is currently a senior mentor teacher trainer with Amrit Nam Sarovar.

She is also a trained pregnancy yoga and children’s yoga teacher, a reflexologist and Usui Reiki Master and she has a passionate interest in inspiring people to find peace and balance within their lives and to awaken their confidence to experience their life’s purpose and creative potential.

Her background as a professional singer and musician informs her approach to her teaching and she has a strong interest in the healing benefits of Naad (essence of sound) and the gong. Kathryn has taught in many leading yoga studios throughout London, including Triyoga and Alchemy and she has a strong private client base that comprises and includes actors, musicians, business executives and working professionals.

Kathryn teaches regularly on workshops and on retreats worldwide and she travels widely in India, Tibet and Mexico to maintain her curiosity and study of Shamanic teachings, Eastern and Mayan Philosophy and Buddhist Meditation practices. She continues to study with internationally renowned teachers such as Gurmukh in L.A and Gurunam in N.Y. to deepen and develop her self-practice.

The spiritual name given to Kathryn in 2001 by her spiritual teacher, Yogi Bhajan is Sarb Sewak, which means ‘to serve all that is’ and it is through teaching yoga, meditation and sound therapy that Kathryn continues to fulfill her life’s purpose.