These classes are suitable for all levels and you may use them as a drop in or to develop a more sustained practice. Each class explores the entire being as well as focusing each week on a different aspect of our selves in the form of Kriyas. The aim of all the classes is to help you de-stress, create a deeper awareness and at the same time discovering deeper energy sources.

Wednesdays classes at Alchemy, 7.30-9pm
Unit 101 Stables Market, Chalk Farm Rd, Camden, NW1 8AH

Saturdays classes at Alchemy, 12-1.15pm
Unit 101 Stables Market, Chalk Farm Rd, Camden, NW1 8AH

Sundays classes at Triyoga, 2.30-3.45pm
6 Erskine Rd, Primrose Hill, NW3 3AJ

www.alchemythecentre.co.uk
www.triyoga.co.uk

‘Learning Kundalini yoga with Kathryn has been an absolute revelation and joy for me. Kathryn is a truly inspiring teacher with the most wonderfully pure energy.

After a wonderful week’s journey of learning the principles of Kundalini, cleansing our chakras, chanting and much breath of fire I felt like I had rid myself of a ton of emotional baggage and given my body its best work-out in years.

Kathryn makes practising Kundalini yoga both accessible and extraordinarily rewarding.’

Iona Hames, London